healthy snacks at work – The Akhtaboot Blog

Tag: healthy snacks at work

5 Snacks to Keep You Energized During the Workday

The degree of productivity we reach is ultimately the outcome of a multitude of habits, each of which is necessary and cannot be neglected. Without doubt, the food we consume is essential to maintaining our health and energy, which enable us to reap the most benefits while working and avoid procrastination. The following are a few examples of snacks that can give you a significant boost and recharge your energy to resume your work in the midst of a busy day.

Fruits

There’s nothing more invigorating than snacking over fruits! They’re a healthy source of sugar and can serve as a great snack in moments when your energy runs low.... Read More ...

Tips For Pregnant Working Women

2017-05-11 / Fatima Rassool / 1 Comment

Being pregnant with a full-time job can be both stressful and challenging. Some days might be easier than others, but the overall experience can be quite overwhelming for most pregnant women. If you’re a pregnant woman who’s been facing these issues, then Akhtaboot – the career network is here to help you with a few tips:
If You’re Feeling Nauseous:
If you’ve been struggling with pregnancy symptoms such as nausea or fatigue, curbing them will be necessary if you don’t want them to interfere with your work productivity. If you’re in a meeting, try to sit next to the door, just in case you feel like rushing to the bathroom.... Read More ...