Tag: boost your productivity

5 Snacks to Keep You Energized During the Workday

The degree of productivity we reach is ultimately the outcome of a multitude of habits, each of which is necessary and cannot be neglected. Without doubt, the food we consume is essential to maintaining our health and energy, which enable us to reap the most benefits while working and avoid procrastination. The following are a few examples of snacks that can give you a significant boost and recharge your energy to resume your work in the midst of a busy day.

  1. Fruits

There’s nothing more invigorating than snacking over fruits! They’re a healthy source of sugar and can serve as a great snack in moments when your energy runs low.... Read More ...

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Infographic: Evaluating Employees’ Distractions at the Workplace in the MENA Region

Some of us get distracted from work by the slightest commotion, while others easily tune out distractions. No one is 100% productive at work but we can work to improve productivity if we know the root cause of employee distractions and time wasting. Akhtaboot evaluates how distracted employees are at work, what distracts them and what procedures the company should take in order to minimize distractions and interruptions at the workplace.

infographic_2015_Q2

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Office Ergonomics

Give your workspace a makeover to boost your productivity!

Office ergonomics is all about designing a comfortable, functional, and user-friendly workspace. It takes into consideration the interaction between office equipment and the people that use them. For maximum productivity and efficiency, make sure that you customize your work station so that it fits your specific needs and allows for a comfortable working environment.

Chair

Sitting down in a static posture can increase stress in the shoulders, arms, and legs, and in particular, can add large amounts of pressure to the back muscles and spinal discs. Avoid back pain by adjusting the height of your chair so that your feet rest comfortably on the floor and your knees are about level with your hips.

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Productivity Wasters in the Workplace

There’s only so much time in the day, and it never seems to be enough. Most business owners are always on the look for ways to increase their employees’ productivity while maintaining high levels of quality. But just because your employees are at work doesn’t mean you’re getting work done. What you really need to do is to cut down on the top time wasters in the office. This doesn’t mean that you should block personal e-mail and social media websites. We’re talking about the kind of distractions that can derail productivity and stop your employees from doing their jobs. Akhtaboot is here to highlight the top productivity wasters that might be standing in the way of real work.

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