يقضي معظمنا كموظفين أكثر من 8 ساعات في مكان العمل لمدة 5 أو 6 أيام في الأسبوع، وهي مدة ليست قليلة على الإطلاق. لذلك، علينا الانتباه إلى صحتنا الجسدية خلال هذه الفترات وذلك من خلال عدم إهمال نظامنا الغذائي في العمل. لمعرفة المزيد عن النمط الغذائي للموظفين في منطقة الشرق الأوسط، قامت أخطبوط باستبيان عن هذا الموضوع وتم الوصول إلى النتائج التالية.
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