Stress and chronic stress are quite possibly two of the biggest obstacles to achieving success in the workplace. It is actually a very real issue that can lead to a range of physical, emotional and behavioral problems such as irritability, poor concentration, fatigue, trouble sleeping, anxiety, back pain and high blood pressure. It goes without saying that the level of stress associated with each career varies, which is why there is an ever-growing importance to knowing how to cope with your stress and manage it effectively. In some cases however, stress is not always counter-productive; it can be helpful in providing motivation that allows you to work with a sense of urgency and purpose. The key is learning how to draw the line between stress that is beneficial and stress that is harmful. For some, that line fades more and more with time, which is why everyone needs to learn about stress management.